Slow down to speed up. Do less to do more. Take ownership by outsourcing.

These all sound like oxymorons, but it is sage advice coming from today’s guest, Dot Rock, former CPA and HR professional turned owner and founder of Dot Rock Consulting. Dot walks us through what it means to be burnt out and overwhelmed in service based business, and how that impacts all areas of our lives. 

We want to do it all, and then more, right? That’s why we are all here. We are go getters and have a drive to be the best we can, but at what cost? Being this way can actually work against your initial intention of growing a healthy business, because how can your business thrive if you aren’t? 

In today’s episode, Dot gives us practical tips on how to put yourself first and her strategies on how to create a balanced personal and professional life. Also, how she moved from having a scarcity to abundance mindset, and how that not only changed her personal well being, but was a key factor in the success of her consulting business. 

Being a martyr for your business does not benefit anyone. It’s time to take back your wellness and your time, so you can truly enjoy your business journey. Join us for practical tips you can implement right away so you can be on the road to a happier, healthier, you and business!

Listen for these nuggets in the episode:

• Burnout and overwhelm
• Practical tips on how to put yourself first
• How putting yourself first helps build a strong and healthy business
• Importance of balancing personal life to elevate business life
• What is energy management
• Shifting from scarcity mindset to abundance

Links Mentioned:

Instagram

Website

Blog

Join the Movement:

Are you a wedding business entrepreneur who’s sick of feeling overwhelmed and burned out? Are you ready to build the PROFITABLE business you’ve always dreamed of? I would love for you to join us over in the Wedding Pro CEO Community on Facebook! A thriving community of CEOs who are building their dream businesses together!! I can’t wait to see you there!